Alright guys. I was looking for a yummy healthy recipe for dinner and my mom said make a turkey meatloaf with yummy veggies in it. So that what I did. I made it a little bit of my own and parts of my mother recipe. I hope you enjoy! This is alot less fat then regular beef meatloaf!
1 Tbs of olive oil
1 medium white onion
1/2 cup of red bell pepper
1/2 cup yellow bell pepper
3 tablespoons of salsa- optional
2 garlic cloves or 1 tbs of garlic powder
3/4 tsps of slat
1/2 tsps of pepper
1 1/2 tbs of Worcestershire
1/3 cup of chicken broth
3 tbs of ketchup
1 3/4 pounds of ground 97% lean ground Turkey
3/4- 1 cup of bread crumbs or crushed saltine crackers
1 large egg
1 egg white
First you want to cut up all the veggies in little pieces.
In a round bowl add the turkey, peppers, and onions
Next add your salt, pepper, garlic, and Worcestershire.
Then add your chicken broth and ketchup and the eggs and mix- I made my own chicken broth with Bouillon.
Last add the brad crumbs or crushed crackers with the olive oil. Its easier to mix with your hands!
Top with ketchup and serve!
Yummmm. Enjoy
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